The supporting bars, strings and surrounding landing surfaces should have adequate protective padding. I just got a Trampoline a few weeks ago, and it was sunny for like a week and a half. Trampoline jumping thus promotes a balanced approach to workout. I had one as a kid, and no one died. 15. Trampoline jumping isn’t appropriate for people of every age. Safety net enclosures may give a false sense of security – most injuries occur on the trampoline surface. The activity can result in sprains and fractures in the arms or legs — as well as head and neck injuries. Hell, we had grown adults on there with the kids sending people 10-15 feet into the air. How to reduce trampoline injuries. A wet trampoline is one of the worst ways of making you lose fun on your trampoline, but it is fun if it is not raining or wet and dry like in the spring/summer. Trampoline equipment requirements. If you already have a trampoline and want to keep using it, here are some safety rules that should be followed at all times: Only allow one person to jump … Using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. Gusty or severe winds can cause jumpers to lose control. Don't put the trampoline on concrete, asphalt or other hard surface without having a trampoline safety net or crash mats in place. FFS, let your kids jump on the trampoline. In spite of this, trampoline sales are still on the rise. Trampoline jumping poses a high risk of injury for children. The best way to keep a trampoline safe for kids is to forbid their use when a … Equipment should be checked regularly for safety conditions. Keeping this in mind, let’s spend some time talking about ways to make a trampoline safer. Toddlers. Toddlers may find jumping on a trampoline to be loads of fun, but before sending the little ones out to jump their heart out, the risks associated with jumping as well as ways to keep toddlers safe should be investigated first. Hence, trampoline jumping is beneficial and safe, if you’re performing right exercises and avoid exercises with certain health conditions. I know, what a buzzkill, but three-quarters of trampoline injuries happen when more than one person jumps simultaneously. Create a safe fall zone of at least 8 feet around the outside of the trampoline, and keep this area clear. The risk of injury is so high that the American Academy of Pediatrics strongly discourages the use of trampolines at home. Get all the benefits of exercise without the stress. Trampoline anchor kits can help anchor your trampoline in gusty weather. Trampoline absorbs the force of impacts on the hard surface and prevents injuries. Small children, including toddlers, should never use a trampoline. 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